– Taking time to exercise, rest, and slow down
Mentally:– Slowing down my thoughts to sort them the moment, they appear.
Emotionally: – Feeling my feelings, acknowledging them and moving forward through my knowing, intuition and feelings as they arise.
Spiritually: - Connecting my soul to all of creation and showing gratitude for all that is and all I am!
I am grateful for this balance in my life!
aelolive.com |
It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is the adaptable to change that survives. So change with time, situations, people, roles, work & responsibility, we will last long