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My Life—A Diwali Every Day

  When understanding oneself becomes meditation, every step can become a sacred circumambulation and every relationship an opportunity for spiritual companionship. “My Life—A Diwali Every Day” is a personal journey through self-observation, nature, and learning. Here, a burning lamp offers the light of understanding, while an unlit lamp awakens awareness of one’s ignorance. Through this awareness, the moonless night within gradually moves towards a full moon. My Life—A Diwali Every Day I have never been particularly serious about rituals or festivals, whether cultural or religious. Perhaps that is because I have always taken myself seriously—my existence, the questions arising within me, and the journey of understanding my own life. This earnest attention to myself became my natural way of meditation. It continues to carry me through every sphere of life. In every step, I find the fulfillment of a sacred circumambulation; in every moment, the peace of a mantra; in every breath, a s...
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The Woman Who Learned to Look at Life

  The Woman Who Learned to Look at Life There was a time when I looked at the world to understand life. Today, I look at life to understand myself. The world has not necessarily changed. The trees are still trees, the flowers still bloom in their seasons, and the sky still stretches beyond the reach of my eyes. Yet something within me has changed. I no longer look at beauty merely to admire it. I let beauty enter my awareness, becoming a quiet conversation between my existence and the world around me. Sometimes, I wonder: Am I looking at life, or has life begun to look at itself through me? The Beauty of Being Myself I have never wished to become a perfect woman. Perfection seems too rigid for a life that is constantly learning, changing, laughing, questioning, and discovering. I would rather remain a woman who is alive to her own contradictions. My mind can be mischievous, my heart romantic, my questions endless, and my silence surprisingly deep. I can laugh at the smallest thing ...

The Voice of Death, the Song of Eternal Life

The Voice of Death, the Song of Eternal Life How wondrous! The voice of death, the melody of mortality—within it sings the song of eternal life, forever dancing to death’s rhythm. The awareness of death, too, is a natural form of meditation—one that teaches us to live in eternity and, in my experience, opens us to eternal life. How wondrous! But how? I share with you exactly what I experience. Whenever the word “death” enters my thoughts, reaches my ears, or I witness someone’s passing, that very word brings the caravan of passing moments to a halt. It places me firmly in the present and, in my mind, takes me straight to the graveyard. Then a response unfolds: Whatever tension and rigidity have gathered in my body begin to loosen. For me, “death” becomes an inner exercise through which the mind falls silent and settles into a quiet corner of my own existence—now simply a witness. Wow! Even the word “death” becomes a doorway to meditation, through which the music of eternal life begins ...

The School of Silence: The Politics of Mystery

 The School of Silence: The Politics of Mystery True spirituality alleviates the mind's suffering. Whenever I visit a place of worship, I am confronted with familiar questions: "Who are you?" "Which religion do you follow?" "What is your caste?" "Which country are you from?" Yet, in my entire life, no one has ever asked me the one question that truly matters: "What kind of person are you?" When I moved beyond labels (identities) and turned towards nature, the first surprising thing I realized was this: everything is profoundly alike. Mountains, rivers, trees, birds, stars, and humans are not separate stories; they are different chapters of the same eternal book. That book has only one title: "Mystery" The moment this realization dawned on my consciousness, the page of 'discrimination' quietly vanished from within me. Nature recognizes neither religion nor nationality, nor caste nor social status. It recognizes only...

A Small Persona "The persona itself is the true art"

  A Small Persona The persona itself is the true art. Within me lives a small persona—a woman whose different qualities have learned to share one life. Mischief lives in her mind, romance in her heart, curiosity in her eyes, and quiet detachment in her soul. Together, they give her a way of meeting the world that is entirely her own. My mind is mischievous. It wanders, asks unexpected questions, and sometimes smiles at the seriousness with which I hold an ordinary thought. Its mischief keeps a little childhood alive within me. Even after years of experience, I can still be surprised; I can still laugh at myself. My heart is romantic. It falls in love with small things: a flower opening, the sky's changing colors, the tenderness in someone’s voice. Sometimes a breeze touches my face, and I linger as though someone dear has just arrived. My heart gives these moments room. Through it, the everyday world becomes intimate. My eyes are students. They are still learning how to see. A tree...

A Sweet Tale of Love ' From Myself to Myself'

  A Sweet Tale of Love From Myself, to Myself By Harjinder Kaur “I had always loved the woman I was. But the day I understood how she wore her defeats, I fell in love with her all over again.” The Woman I Have Always Loved There has always been a woman in my life whom I have loved deeply. She was neither a stranger nor someone I encountered along the journey of life. She was always there. Sometimes she walked beside me, sometimes she seemed to walk ahead of me, and sometimes she remained so deeply hidden within me that even I could not understand her. Her nature often lay beyond my comprehension. I could observe her actions, recognize her emotions, and witness her responses to the world. Yet understanding the silent movement of her thoughts was another matter altogether. And still, something about her always fascinated me. A dupatta of love rested upon her head. It was not merely a piece of clothing. To me, it represented the tenderness with which she approached existence. Even whe...

When I Lay Down in a Death Box

  When I Lay Down in a Death Box One day, I sat quietly with the world before me—a world full of color and feeling, but also full of suffering. I had heard the quiet sobs of frightened people. I had seen them carry their worries as though the weight could never be put down. Some had lived with restlessness for so long that they believed it was incurable. I knew nothing about the lines on a person’s palm. But I was beginning to recognize the lines drawn through a life by habits, flaws, and actions. As I sat there, my thoughts seemed to walk beside me through this colorful garden of human troubles. Then one thought turned to me and asked, “Jinder, what do you want to do with your life?” I glanced around and answered, “I don’t want to live like this.” None of the roles life seemed to offer felt like mine. My thought asked again, “Well, madam, you must do something . You don’t want to study or take up a job. What exactly do you want to do?” “I want to say goodbye to every suffering in ...

A Sweet Tale of Love From Myself, to Myself

  A Sweet Tale of Love From Myself, to Myself “I had always loved the woman I was. But the day I understood how she wore her defeats, I fell in love with her all over again.” The Woman I Have Always Loved There has always been a woman in my life whom I have loved deeply. She was neither a stranger nor someone I encountered along the journey of life. She was always there. Sometimes she walked beside me, sometimes she seemed to walk ahead of me, and sometimes she remained so deeply hidden within me that even I could not understand her. Her nature often lay beyond my comprehension. I could observe her actions, recognize her emotions, and witness her responses to the world. Yet understanding the silent movement of her thoughts was another matter altogether. And still, something about her always fascinated me. A dupatta of love rested upon her head. It was not merely a piece of clothing. To me, it represented the tenderness with which she approached existence. Even when the world appear...

Freedom from Worry Is True “Rajyoga”

Freedom from Worry Is True “Rajyoga” Introduction Human beings desire to conquer the world. By acquiring position, prestige, wealth, and power, they begin to regard themselves as rulers. But if a small apprehension can steal their sleep, an unknown fear of the future can destroy their peace, and an unfavorable circumstance can govern their mind—are they truly sovereign? In my view, true Rajyoga does not mean gaining control over an external kingdom. Rajyoga is the state in which a person is no longer a slave to the mind, but becomes its conscious witness and discerning master. Freedom from worry is true Rajyoga. The moment worry vacates the throne within us, consciousness begins its coronation. What Is Worry? Worry is the mind’s unsuccessful attempt to secure the future according to its own expectations. The mind creates countless negative images of something that has not yet happened—and then becomes frightened by the very images it has created. The event may belong to the future, but...